Services

1:1 Training 

 In-person training at your convenience (home, outdoors, gym) for those who struggle with self-guided exercises and need hands on coaching. Detailed instructions, demonstrations, and various cueing. Instant feedback and corrections. Mobile Trainer: I can bring the gym to you (home or outdoors) or at a private downtown Calgary gym ($0 gym fee).

*Referral Discount - refer a friend get 10% off your next purchase

Partner Training

In-person training at your convenience (home, outdoors, gym), with your partner, family member, friend, or teammate. Partner Training is like 1:1 training, with each clients unique program and individualized coaching. Mobile Trainer: I can bring the gym to you (home or outdoors) or at a private downtown Calgary gym ($0 gym fee). 

*Referral Discount - refer a friend get 10% off your next purchase

Hybrid Coaching

For busy individuals seeking accountability, guidance, and structure. A customized workout program is developed based on clients information such as health history, goals, and movement assessment. The program gets altered monthly based on clients progression and feedback. Additionally, two in-person sessions are provided each month.

*Referral Discount - refer a friend get 10% off your next purchase

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