SERVICES

1:1 Training 

Calgary, AB

 In-person training for what is convenient for you (home or gym). For individuals that struggle with exercises on their own and need hands on coaching. You can expect detail instructions, demonstrations, and a variety of cueing. Instant feedback and corrections. Mobile Trainer - we can work together at the comfort of your own home as I can bring the gym to you (house, condo, outdoors). Also, located at a private gym in downtown Calgary if that is better for you ($0 membership fee).

*Upon purchase of any package - sessions will expire after 60 days

*Referral Discount - refer a friend get 10% off your next purchase

Partner Training

Calgary, AB

In-person training for what is convenient for you (home or gym).  Have your significant other, a family member, a friend, a teammate to join you on crushing your goals together! Training both clients at the same time, I handle Partner Training like 1:1 Training - each client will have their own program and I will coach each client individually. You can expect detail instructions, demonstrations, and a variety of cueing. Instant feedback and corrections. Mobile Trainer - we can work together at the comfort of your own home as I can bring the gym to you (house, condo, outdoors). Also, located at a private gym in downtown Calgary if that is better for you.

*Upon purchase of any package - sessions will expire after 60 days

*Referral Discount - refer a friend get 10% off your next purchase

Online Coaching

For individuals that have a busy schedule, but still need accountability, guidance, and structure. You can expect a detail workout program and a sense of improvement with our weekly check-ins (via zoom). We look at the positives and negatives of the week and establish new goals for the week ahead. 

*Minimum 2 month commitment

*Referral Discount - refer a friend get 10% off your next purchase

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